Whether you’ve just entered a new relationship or have been with your partner for a decade, there are things you should remember when he makes you jealous. No matter how much you love each other, you’re bound to hit shaky ground once in a while. You don’t want your emotions to cause you too much stress, which is why there are things to remember when he makes you jealous.
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You Don’t Need Him
If he decides that another girl is worth more of his time than you are, forget about him. When he makes you jealous, you should remember that you don’t need him to survive. You were able to live life before you met him, and you can live life after losing him. Of course, jealousy isn’t always a reason to break-up. You have to judge each situation individually, and see what your best course of action is.
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It's a Normal Feeling
Don’t let your partner make you feel guilty for feeling the way that you do. You have a right to feel jealous over the person you’re in a relationship with. Everyone has felt the way that you do at some point in time. Don’t think that you’re alone in your emotions. Grab any one of your friends, and they’ll understand how you feel.
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He Might Not Mean It
Take a few seconds to really think about what your partner did to make you jealous. Did he simply talk to another girl? Did he accidentally run into his ex? Sometimes, you’ll be jealous over things that aren’t really his fault. If that’s the case, you can’t let your envy morph into unreasonable anger.
It's essential to distinguish between intentional and unintentional actions that stir up jealousy. He might not be fully aware of how his behavior affects you. Remember, communication is key. Rather than jumping to conclusions or stewing in silence, bring your feelings out into the open. Talk to him calmly and explain why you felt uncomfortable. Chances are, he'll appreciate the heads up and be more mindful in the future to avoid similar mishaps. Open, honest dialogue can prevent a lot of misunderstanding and strengthen the trust between you two.
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He Knows the Feeling
Whether you meant to or not, you've made your partner jealous before. It's not always intentional, and they've forgiven you, so you should do the same to them. Of course, there are exceptions, such as when they really overstep their boundaries. But if they committed a small lapse in judgement, try to forgive them, because they've done the same.
Jealousy can sometimes surface inadvertently, reflecting insecurities rather than intentions to harm. Reflect on moments when you've triggered such feelings in your partner, often without any malicious intent. In relationships, empathy and understanding are invaluable currencies. Show the same compassion that they showed you when the roles were reversed. Remember, forgiveness is a cornerstone of a healthy partnership, allowing both of you to grow from these experiences. Holding on to minor missteps only fosters resentment, but letting go paves the way for deeper trust and intimacy.
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You're Angry Because You Care
Jealousy only occurs when you really care about someone. You don't want to lose them, which is why you're so upset by the way they're treating others. When you're fed up with your partner, remember that your anger stems from how much you love them.
It's paramount to acknowledge that underlying your jealousy is a heart that's full of affection and the fear of losing something precious. Embrace this as a sign of your commitment, and instead of letting the bitterness fester, use it as a catalyst to foster a deeper conversation with your partner. Communication is key here; it can help to dispel unwarranted feelings and strengthen your bond. Remember, it's natural to feel vulnerable when your heart is on the line, but addressing it openly can turn jealousy into a growth opportunity for your relationship.
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Those who cannot learn from history are doomed to repeat it.
He's Yours
You may be jealous over the pretty girl that works with your boyfriend, but at the end of the day, he's with you. If he wanted her, he could leave you and start a life with her. He's free to make his own choices, and isn't obligated to stay with you forever. If he's still around, it must be for a reason.
Remember, trust and communication are the cornerstones of any healthy relationship. If your partner consistently shows you love and respect, focuses on your happiness, and chooses to be with you every day, that's what matters. Doubts can creep in, but these moments can be tackled by open and honest conversations. Show faith in your bond, and the strength of your partnership will often dispel the shadows of jealousy. After all, actions speak louder than words, and his commitment to you is a testament to your shared connection.
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You’re a Prize
Jealousy is partially a result of our insecurities. The next time you feel jealous, remember just how amazing you are. Anyone would be lucky to have you, so your partner would be silly to leave you for someone else.
Sometimes, your jealousy is warranted, and you may have to end a relationship over it. Other times, remembering these seven things can calm you down, and keep your relationship stable. Are you a very jealous person? How do you usually handle your feelings: Do you talk it over with your partner, or do you bottle everything up inside?
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