How to Cope ๐Ÿ™ when Your Partner ๐Ÿ’‘ Has Depression ๐Ÿ˜” ...

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Wondering how to cope when your partner has depression?

Depression is something that in recent years has had much more awareness, which is great because more help is available. However, this doesnโ€™t change the fact that itโ€™s a very hard illness to have to go through - and not just for the sufferer. When youโ€™re in a relationship with someone who has depression, it can be a really difficult time for you as well. Here's how to cope when your partner has depression.

1. Provide Distractions

With depression itโ€™s not as simple as cheering a person up, but sometimes trying to distract them can help to some degree and lift their mood a little. Itโ€™s better to try than let them fall deeper. That's why this tops my list of how to cope when your partner has depression.

Accept That You Canโ€™t Always Make It Better
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