3. Start Working out

If you already do, then you know the benefits. But if you donโ€™t you need to start. Iโ€™m not saying go crazy, but here is what has been working for me. I walk 2 days on one day off a week for 30 minutes.

That little bit alone made me feel a lot better about myself. I was feeling happy and sexy. I did lose a little weight, but the difference I felt emotionally was much unexpected. I totally get the statement from the movie Legally Blonde now โ€œExercise creates endorphins, endorphins make you happy, happy women donโ€™t kill their husbandsโ€ Amen sister.

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