4. Talk to Your Partner

I canโ€™t stress this enough. How can your partner satisfy you if they donโ€™t know what you want or like? They canโ€™t give you what you donโ€™t ask for.

You will probably find your partner is just as embarrassed about it as you and you may find out some interesting things about them if you just canโ€™t seem to get past the crippling embarrassment instilled on us since birth. Try writing little โ€œDo to Meโ€ Notes. Put in lunch boxes, on their pillow with a chocolate. Use your imagination. It can help if you just canโ€™t seem to say the words out loud.

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