4. Be Expressive…

Penguins are thought to express their emotions frequently;

the cry that has been identified as an “I love you” type call is loud, and can be heard throughout the day.

Wearing your heart on your sleeve might seem risky, but it promotes confidence in the relationship, and knowing that you are loved is very reassuring.

You’ll feel much more secure in an expressive relationship, so give it a try, and tell the people you love how you feel.

Look after Yourself…
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