7 Tips after You Have Been Blindsided by a Breakup ...


One day you can be walking on cloud nine thinking that everything is fine in your relationship, and the next you are blindsided by a breakup.

This is one of the worst things that can happen when you are dating someone.

because you are totally unprepared for the emotional fallout.

I’m going to share a few tips that can help when you have been blindsided by a breakup.

1. Your Feelings Are Normal

When you fail to pick up any signs that your partner was unhappy in the relationship and he suddenly ends it, you are going to feel like you have been blindsided by a breakup.

It’s normal to feel total shock and disbelief that this is happening to you because you thought you were both happy.

You will torture yourself with endless questions wondering how did it all go wrong.

All these feelings are normal and they will pass as you process this heartbreaking event.

2. Don’t Blame Yourself

Aside from cheating or doing something equally as destructive in the relationship, you can’t take the full blame for being in splitsville.

If your ex wasn’t happy, he should have spoken up and discussed the issues that were bothering him.

But some people feel it's easier to walk away rather than work through the issues towards a better relationship.

You might have just been unlucky enough to fall for one of these types.

3. Take Time for Yourself

Be super kind to yourself as you process this breakup.

Your heart has taken quite a blow without warning and it’s going to feel as if your world has been flipped upside down.

Often, your self-esteem will take a steep nosedive because you are going to feel unloved and unwanted.

The best way to combat these negative feelings is to pamper yourself so you get mini boosts of happiness as you work your way through the emotional pain.

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