7 Tips on How to Stop Loving Someone Who Doesn't Love You Back ...

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If you're heartbroken over the loss of a relationship, knowing a few tips on how to stop loving someone who doesn’t love you back can help you move on.

One of the most painful times in life is when you are still deeply in love and the other person announces that he isn’t in love with you anymore.

This brutal news may come as a complete shock or it may be something that you may have sensed long before he officially ended the relationship.2

The best thing you can do is respect their decision and look towards the future with these tips on how to stop loving someone who doesn’t love you back.

1. It Takes Time

At this point, your heart and your mind are at complete war with each other.

Since you are still in love with him, your heart is going to replay all the happiest moments in the relationship trying to convince you that it can be that way again.

On the other hand, your mind is trying to comprehend that his feelings have changed and there is nothing you can do.

It takes time for your heart and mind to accept the reality and get in alignment with each other.

One of the best tips on how to stop loving someone who doesn’t love you back is to give yourself time to heal.

2. Grieve the Loss of What Could Have Been

Allow yourself time to grieve over the loss of a relationship.

After a breakup, its normal to feel anger, confusion, betrayal and sadness.

As you process those difficult emotions, remember that you deserve to be with someone that is crazy in love with you.2

It’s better that she ended it instead of stringing you along.

3. Force Yourself to Socialize

Once you have given yourself some time to mourn the loss of the relationship, force yourself to socialize with others.

The last thing you want to do is stay at home and be alone with your thoughts.

The more time you spend alone, the more you will think about your ex which will only create intense I-miss-you feelings.

The best way to overcome those depressing feelings is to be around people that you enjoy hanging out with.

Set Goals for Yourself
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