Learning how to overcome jealousy is something that we all have to do. It is something that can be really difficult to learn, but when you are in a relationship, it's definitely important! Below, I"m going to touch on the top 7 ways to overcome jealousy and to really improve your relationship. So ladies, are you ready to overcome some jealousy?
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1. Gratitude List
This is a list of everything that you are grateful for. One of the top ways to overcome jealousy is to focus on what you aren't jealous for. Let's say your partner has more money than you or maybe he has a nicer place than you. It doesn't matter! Focus in on what's great about your life. Make a list of about 10 different things and see what happens!
2. Forget about 'if Only'
This is probably something that all of us have done in the past right? If only I had this, if only I had that, if only, if only, if only -- forget about that! Just because your partner might have more things than you doesn't mean that you should dwell on that! The ifs should never have a place in your relationship.
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3. Restart Your Engine
Recharging yourself and really focusing in on what is good for you is a great way to overcome jealousy. Why not take a spa day? Maybe see if you can slip into a new outfit? That way you are treating yourself without feeling jealous of your boyfriend! Who knows, maybe this could be something that becomes weekly!
4. Talk to Him
Truthfully, if you are constantly feeling jealous of your partner and everything that he has, it could turn into a resentful relationship. One of the best ways to overcome jealousy is to talk it out with him. Who knows what can happen if you just talk to him!
5. Self Motivation
Motivating yourself to not be jealous is a great builder. Just ask yourself 'why am I jealous of him?' 'What does he have that I don't?' These questions can stick in your head and motivate you not to be jealous at all!
6. Realize What You Have
Overcoming jealousy is all about focusing on what you have right? Well ladies, your man is great. Remember, it doesn't matter what he has material-wise, he is into you and that alone, should put a stop to your jealousy!
7. Trust Your Man
One of the biggest stepping stones of evolving a relationship is trust. Trust is the foundation of any relationship and if you are looking to build on your relationship, you've got to trust him. It all starts with trust ladies.
Learning how to overcome jealousy is a great way to really build on your relationship. Your man probably isn't jealous of you, so why be jealous of him? Take some of these overcoming jealousy tips to heart and see how he responds! So ladies, have you ever been in a relationship where he was jealous of you all of the time? Share it!
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Comments
Anonymous: I have gotta say Jealousy does no good for anyone it is a powerful emotion that can spin out of control and leave you in the pits.
Melanie: Jealousy is always an issue, but little by little you start loosing up on the jealousy and the relationship gets better
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