4. Do Something for You

You may have wanted to take up salsa dancing, join a bowls club, go skydiving, join a trail running club, hike through the Himalayas or swim with dolphins. It is time to dust off that bucket list and do something for you now. It might be small like hiking up a mountain or going to a show, but do it for you. DO NOT do something you always wanted to do with your ex! That doesn’t count; do something that will be good for you.

Be Kind to Yourself


Julie Ann
Omg it\'s Doctor Who!!!
I say GO SHOPPING!!!! Splurge yourself with things that will boost your confidence up and go to the gym!!! Get that sexy back!!! Get over it!!! It\'s not the end of the world!!! Geesh!!! Lol There are...
How about eat lots of cake and watch chick flix all day .. That always works :s lol
I love the doctor who photo!
Azalea Jewett
Wish this was posted around 2 months ago when I was starving myself out of grief.
Now that I've put on 4kgs in 3 weeks since the break up... I can see exercise would have been a better outlet than food!!
Neecey Beresford
@Maryb, Thank you for putting it so well and so succinctly. I appreciate your response.
My reaction when i saw the tardis😄
Elizabeth Drew
Doctor who!!!!!!!!!!!
This goes to -Allie's- comment. If this sounds unrealistic, then either A. You've never been in love, or B. You're just in denial. Everything listed I believe are positive and realistic ways in coping...
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