3. Communicate

If you are having sex with somebody, we would hope that it is with someone who you can really open up to.

If your partner is receptive to your opinions and your happiness, then they will want to do anything they can to improve both your pleasure and your confidence. Start out with a few simple conversations about things that you like, things that you don’t, and during these simple discussions, a deeper understanding of each other will arise. The more you feel like you’re partner truly understands you, the more confident you will be in your intimate time together.

Pleasure, Not Performance
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