You can wallow on your couch eating a gallon of mint choc chip, crying along to “your song” or you can deal with a break up like a grown woman. This means seeing your break up as the chance to make changes and rejuvenate your life. You can do this and you can come out the other side stronger and emotionally secure.
It might seem a little bit childish, but trust me. The last thing you want to see is your ex moving on quickly with a new woman when you are still in mourning for the old relationship. Out of sight, out of mind.