7 Ways to Get through PMS without Wrecking Your Relationship ...


If you suffer from PMS and you are in a relationship, then you need to know these ways to get through PMS without wrecking your relationship.

PMS can absolutely be a tricky time.

It is easier to snap at your partner or end up in arguments.

These are some ways to get through PMS without that happening.

1. Prepare and Prevent


An ounce of prevention is worth a pound of cure and that applies to dealing with PMS, too.

One of the best ways to get through PMS is to do what you can to prepare for it ahead of time.

There are things that can make your PMS less of an issue.

Vitamin B6 and calcium are both helpful in reducing PMS symptoms.

Exercise can help alleviate the mood swings PMS brings, too.

Indulge in Chocolate
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