8. Exercise

Exercising is another fantastic, healthy way to boost your confidence after a breakup. Not only does it give you an endorphin boost, but it also strengthens your mind and body to help you see just how amazing you are. Often times while you’re exercising, you realize you’re stronger than you know and realize just how awesome you and your body truly are.

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We broke up almost a year ago.. It took a lot of counseling to get out of it.. But the most important thing is not to alienate yourself.. I did that.. It really sucks.. I think a good thing to do is b...
Karlie Ann Carter
My boyfriend and I broke up recently and so far the best thing I've done is exercising more often. Every Sunday I go to the same greenway and run/walk. I absolutely love it. It really is a good way...
Miss Ty
I like to get together with my friends and talk about sometimes you'll find a little humor in it
Listening to empowering or happy breakup songs tends to work well for me!
I also disagree with changing hair... Sometimes you need to feel in control of something and need change to move on and re-doing your hair gives you a new feel and maybe go out and pamper yourself. Ge...
Fai P Wong
needed this. Thank you !!
My boyfriend just broke up with me too..this is helpful!
My boyfriend recently broke up with me...def needed this so thanks!
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