10. It Fights Fear

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It's instinctual to grab hands with someone we love when we're scared.

It shows you trust the person to comfort your fears.

Since all fear is is a sudden increase in adrenaline throughout the body which in turn releases high levels of cortisol, it's no surprise that grabbing someone we will love help ease those spikes in our system.2

These'er 10 benefits of holding hands more.

Do you hold hands a lot in your relationship?2

Or is it something you need to work on?

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