3. Start Working out

If you already do, then you know the benefits. But if you don’t you need to start. I’m not saying go crazy, but here is what has been working for me. I walk 2 days on one day off a week for 30 minutes.

That little bit alone made me feel a lot better about myself. I was feeling happy and sexy. I did lose a little weight, but the difference I felt emotionally was much unexpected. I totally get the statement from the movie Legally Blonde now “Exercise creates endorphins, endorphins make you happy, happy women don’t kill their husbands” Amen sister.

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