5. Leave the Lights on

Now if neither of you like it then don’t do it. I don’t like the light, being highly self-conscious of my body I found it impossible to relax, so for years, he accommodated me (such a good husband). You can try using a very dim light and work your way up or if like me you just can’t feel relaxed you can get a dark sleep mask I can say they work great, or play a role and use whatever works for you.

Get out of Comfort Zone
Explore more ...