8 Phases of a Breakup ...


How to Overcome Breakup feelings isn't easy. I've been through a couple break ups and they are so hard to overcome! Ladies, don't worry though, you don't have to learn how to overcome breakup feelings alone, I'll help you. Below, I'm going to go through the 8 phases of how to overcome breakup feelings, so that you can understand exactly what you're going to have to go through to start healing again.

1. Denial

The first phase that you are going to go through is denial. You're probably going to watch for your ex to call. Heck, you might even call him. This is also the 'I should have/could have/would have done it' phase, so don't be ashamed of that. It's all part of the how to overcome breakup feelings process.



This just may be the best advice I've received. Thank you!
At the very start 💔 it will get better only been two weeks
I'm in the acceptance phase I believe . I am letting go ..
i'm at the 5th and 6th stage at the same time right now.!!
Love this! I think I'm in the Acceptance and/or Healing phase. I totally agree with everything you wrote and couldn't describe anything better. Thanks!
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