This is How Being Fit Helps Your Sex Life ...


Regular exercise improves your life in so many ways. Not only does it keep your mind and body fit and healthy but it also has an impact on your sex life. And if your sex life is good but can be even better, just because you exercise, who is going to argue about that?

1. It Can Help to Boost Your Sex Drive

For a woman, psychology has a lot to do with sex. If a woman feels confident in her body image, is un-stressed, or is having fairly good sexual experiences, she is going to invariably want sex more. The weird thing about sex is that the more you have it, then the more you want it. Being fit helps your sex life by allowing you to maintain an active sex life. If you are unfit, you cannot keep up the pace and will be forced to have less sex because you need longer to recover.

It Helps Make You More Flexible and Maneuverable


But these r all true
That article picture...WHOO Thats awkard what the guy is doing with his hands
Karen Wiseman
This article tells the truth but there is an 8th reason. If you are physically disabled, such as MS & other such diseases that affect the muscles, exercising will increase your ability to go longer as well as your ability to orgasm, which makes sex far more enjoyable. 😉😄
LOL was thinking that same thing ! (Kitty Eva)
Kitty Eva
In what gym does one wear bottoms like that to work out?
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