7. Distract Yourself

Find distractions to keep your mind from drowning in memories of your old relationship. After you have been through a blindsiding breakup, your mind is going to struggle and try to make sense of the whole situation, which will bring up many old memories.

Find things to distract yourself like find a new hobby, sign up for a class in something you have always wanted to learn or learn a new language. The goal is to distract yourself so you won’t constantly be tortured by thoughts of your ex.

So those are just a few tips that can help you get through the breakup aftermath when someone you love suddenly leaves the relationship. How did you cope when you were blindsided by a breakup?

Comments:

Lovebug Carla
It's true what's been said but if one doesn't make the effort to try and work things out then there's no use trying either.
ErmaCKoK
+
Cee Vee
sigh I got blindsided but leaving each other for day he realised that he could r let me go and we are working through our issues
Octavia Hardy
aaaarrrrrrrgh please get it fix a.s.a.p
Neecey Beresford
Sorry ladies - the tech team is working on the issue - it will be fixed. In the meantime sorry for the inconvenience and thanks for your patience.
Lina
maybe it's better to enter the website through a regular browser :/
Channic Ny
am I getting in blindside too?? 😢
Shadeen
Yes I agree! it's annoying not being able to read the entire article. Do they not notice it to fix it?
Leiser
That's the reason why I don't even get on his thing as much, I've even consider deleting the app! 😒
Cilly
Me either
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