3. Get to Acceptance

There are many stages of grief and you will go through them as you have essentially experienced a loss – don’t fight the pain, otherwise you won’t be able to heal. Denial, anger, bargaining, depression and acceptance are the 5 stages of grief and you need to go through each stage to help you face your fears and anxieties. Acceptance is not only one of the ways to recover but you’ll be better, stronger, wiser and more resilient too.

Do Something for You


Dancing in your living room like there is no tomorrow helps too πŸ˜•
Denise Cristobal
@Kc007 Maybe once or twice... Working out or hanging out with your friends might be better things to do. :)
Julie Ann
Omg it\'s Doctor Who!!!
I say GO SHOPPING!!!! Splurge yourself with things that will boost your confidence up and go to the gym!!! Get that sexy back!!! Get over it!!! It\'s not the end of the world!!! Geesh!!! Lol There are...
How about eat lots of cake and watch chick flix all day .. That always works :s lol
I love the doctor who photo!
Azalea Jewett
Wish this was posted around 2 months ago when I was starving myself out of grief.
Now that I've put on 4kgs in 3 weeks since the break up... I can see exercise would have been a better outlet than food!!
Neecey Beresford
@Maryb, Thank you for putting it so well and so succinctly. I appreciate your response.
My reaction when i saw the tardis😄
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