9 Helpful Tips on How to Hold Your Temper ...


Learning exactly how to hold your temper in a fight isn't easy! I know, I use to lose my temper all the time when my partner and I were fighting. Since we've been together for 6 years, I've learned all of the tips on how to hold your temper that really work and can actually save your relationship! If you have a really hard time holding your temper and are trying to learning how to hold your temper, you've got to take a look at my tips below!

1. Trade Places with the Person You Are Angry with

Have you ever thought about putting yourself in the place of the person that is on the receiving end of your fury? Did you ever think about what they are feeling while you are yelling and screaming? This is one tip on how to hold your temper that you've got to learn. It took me a long, long time to learn this, but now, it makes me stop yelling and makes me realize how the person I am yelling at feels!

Is It Worth the Anger?


Heather Jensen
Awesome! Thank you for reading!
Thank you SO SO much, this really helped. - Bridget
Heather Jensen
Good idea!! :) Thanks so much Sonali!
Sonali Saujani
Brilliant amazing wonderful article. Really needed this. Have the worlds worst temper! Actually going to print this out and put it up on my wall. My parent and fiancรฉ will thank you!!!!
Katherine Brown
Just mentioned the post on Twitter
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