If you're a virgin, or if you haven't had sex in a while, you might be feeling sexually frustrated. It's nothing to be embarrassed about, because it happens to the best of us. Of course, there are ways for you to handle the situation. Here are a few different things that you can do:
1 Touch Yourself
This is the obvious answer. The best way to get rid of your frustration is by masturbating. It's not only for boys, you know. It's perfectly normal for girls to touch themselves, too. In fact, it's actually healthy for you! It'll boost your immune system, reduce your headaches, and get rid of your cramps. So don't hesitate to make yourself feel amazing!
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Masturbation is a fantastic stress reliever and mood enhancer, increasing levels of endorphins and dopamine in your brain. It's a form of self-love that allows you to explore what pleasures you, leading to better sexual experiences with a partner. Plus, it's a safe way to satisfy your desires without any of the risks associated with sexual encounters. So, light some candles, put on some sexy music, and give yourself the attention and release you deserve. It's your body – enjoy it, cherish it, and give yourself the pleasure you crave!
Frequently asked questions
2 Work on a Hobby
If you have a crush on someone you know you'll never be with, you probably shouldn't waste too much time fantasizing about them. It'll be healthier for you to get them off of your mind. If you want to distract yourself, you should try doing something you love to do. Pick up a new hobby, like writing or skiing or playing guitar. Do whatever you can to keep your mind occupied.
3 Find Someone to Have Sex with
If you're feeling sexually frustrated, you could always solve the problem by having sex. Just don't sleep with the first man you come across. Keep your standards high, use protection, and only do things that you're comfortable with.
4 Ignore Boys
If you hate the fact that you're sexually frustrated, and want the desire for sex to go away completely, you can try ignoring your crushes. If you don't think anything is going to happen between the two of you anyway, then it won't hurt to stop texting him for a few days. Make sure to avoid checking his Facebook and Instagram, too, because you don't want to stumble across a gorgeous picture of him and go back to square one.
5 Take a Cold Shower
This is what boys do whenever they're feeling hot and heavy, but it can work for girls as well. The next time you're feeling sexually frustrated, you should hop in the shower and let the freezing cold water wash over your skin. It should snap you out of your daydreams about your crushes.
6 Buy Sex Toys
If you're not happy with the way your own hands feel, then you can buy a toy from an adult shop. If you're too embarrassed to walk into one of those stores, you can order something over the internet. Just make sure that you're the one to pick up the box after it's delivered. You wouldn't want your parents to open it up and see what's inside.
7 Work out
Instead of moving your body around in the bedroom, you should try moving it around in the gym. Hop on a treadmill and run for as long as you can, or take a kickboxing class. That way, your body will feel amazing without orgasming. You might even stumble across a hottie at the gym and end up dating him. You never know.
8 Hang out with Friends
While this probably won't fulfill your sexual desires, hanging out with friends can be a great distraction from them. Dress up for a girls night out, have a PJ night in watching movies, do whatever, just surround yourself with people who make you happy and forget your urges.
9 Find a Hobby
Take an art class, read more often, cool, use other outlets to please you and make you forget all about the fact your sexual needs aren't being fulfilled. You could discover a new hidden talent you never had by trying new things. At the very least, you'll be figuring out what you enjoy which could lead to helping you relax when stressed by allowing you other outlets.
10 Consider a Professional
No, I'm not talking about going out and paying for sex, I mean go and seek a professional for advice on why you could be having such extreme urges such as depression, anxiety, or stress. They could help you deal as well as get to the root of the issues you're going through.
Sexual frustration can be a bother, but there are plenty of ways for you to deal with the problem. What do you usually do when you're feeling sexually frustrated?
