7 Things That Are Destroying Your Libido for Girls Wondering Why Their Sex Drive is Gone ...

By Holly • Nov 29, 2021

Your sex life is going to suffer if you don't do something about your low libido. Thankfully, Good Housekeeping compiled a list of the most common things that kill a woman's libido. Here are a few of them:

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1. You Eat a Lot of Cheese

food, dairy product, cheese, cheddar cheese, animal fat, The things you eat could be lowering your libido. Yogurt, grains, chocolate, and alcohol can ruin the mood, just as much as cheese can.

2. You're Too Stressed out

hair, human hair color, face, black hair, nose, The more stressed you are, the harder it'll be for you to let loose and have fun with your partner.

3. You're Dehydrated

food, produce, dessert, organ, fruit, If you don't drink enough water, you could end up with headaches, fatigue, irritability, and vaginal dryness.

4. You Need More Sleep

white, clothing, wedding dress, dress, bridal clothing, If you're tired, you won't have enough energy to kiss your partner, let alone have sex with him.

If you're looking to engage your partner in intriguing conversations, why not try some hypothetical questions for couples? These fun queries will not only keep the conversation lively but also stimulate deep thoughts and potentially reveal insights about each other's personality and thought processes.

5. You're a Smoker

human action, face, nose, image, photography, Smoking can decrease the rate of blood flow to your genitals, which is never a good thing.

6. You Eat Dessert Together

food, dish, produce, You might want to have sex with him before you offer him a slice of cake, because testosterone levels can severely decrease after a blood-sugar spike.

7. Your BMI is Too High

clothing, footwear, dress, leg, outerwear, If you're heavier than your ideal weight, it could mess with your sex life. Dropping one or two pounds could make a huge difference.

If your libido has been lower than usual, the things on this list might be the cause of the change. Are you happy with your sex life?

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Feedback Junction

Where Thoughts and Opinions Converge

Nono
2015-09-28T15:13:50.518Z
Than 10 kilos and my sex life hasn't changed
Madison
2016-11-23T23:11:55.771Z
That's bs. Weight does not affect such feelings
Linda
2016-11-22T17:25:17.064Z
Sorry that's daily.
KaReN
2015-09-28T14:40:09.907Z
don't forget if your depressed!
Indi
2015-09-28T22:41:59.374Z
I find my depression really screws me up. You don't want to get out of bed in the morning let alone have sex!!
Natalie
2015-10-02T16:06:25.086Z
I hate cheese too high five!!
Ashley
2015-10-02T02:27:28.963Z
Good thing I hate cheese
Kerriann
2015-09-28T15:05:02.012Z
Actaully cheese does the opposite to me (as i have PCOS) as normally if i eat a lot of cheese within an hour or less i feel really horny...i know it sound weird but it happens to me...i guess it is a good thing really :)
Linda
2016-11-22T17:21:57.929Z
What a whole lot of rubbish. Non of those reasons lower your libido you either have low or high try eating 3 or 4 dates dried or fresh. Soon you will be going crazy for it 😀I
peony
2015-09-28T15:16:40.271Z
Mother Nature has a way of making sure that human being have enough libido .