7 Things That Are Destroying Your Libido for Girls Wondering 🤔 Why Their Sex Drive is Gone ...

7 Things That Are Destroying Your Libido for Girls Wondering 🤔 Why Their Sex Drive is Gone ...
By Holly • Nov 29, 2021 MD

Your sex life is going to suffer if you don't do something about your low libido. Thankfully, Good Housekeeping compiled a list of the most common things that kill a woman's libido. Here are a few of them:

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1. You Eat a Lot of Cheese

food, dairy product, cheese, cheddar cheese, animal fat, The things you eat could be lowering your libido. Yogurt, grains, chocolate, and alcohol can ruin the mood, just as much as cheese can.

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2. You're Too Stressed out

hair, human hair color, face, black hair, nose, The more stressed you are, the harder it'll be for you to let loose and have fun with your partner.

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3. You're Dehydrated

food, produce, dessert, organ, fruit, If you don't drink enough water, you could end up with headaches, fatigue, irritability, and vaginal dryness.

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4. You Need More Sleep

white, clothing, wedding dress, dress, bridal clothing, If you're tired, you won't have enough energy to kiss your partner, let alone have sex with him.

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If you're looking to engage your partner in intriguing conversations, why not try some hypothetical questions for couples? These fun queries will not only keep the conversation lively but also stimulate deep thoughts and potentially reveal insights about each other's personality and thought processes.

5. You're a Smoker

human action, face, nose, image, photography, Smoking can decrease the rate of blood flow to your genitals, which is never a good thing.

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6. You Eat Dessert Together

food, dish, produce, You might want to have sex with him before you offer him a slice of cake, because testosterone levels can severely decrease after a blood-sugar spike.

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7. Your BMI is Too High

clothing, footwear, dress, leg, outerwear, If you're heavier than your ideal weight, it could mess with your sex life. Dropping one or two pounds could make a huge difference.

If your libido has been lower than usual, the things on this list might be the cause of the change. Are you happy with your sex life?

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Feedback Junction

Where Thoughts and Opinions Converge

  • KaReN

    2015-09-28T14:40:09.907Z

    don't forget if your depressed!
  • Madison

    2016-11-23T23:11:55.771Z

    That's bs. Weight does not affect such feelings
  • Natalie

    2015-10-02T16:06:25.086Z

    I hate cheese too high five!!
  • Kerriann

    2015-09-28T15:05:02.012Z

    Actaully cheese does the opposite to me (as i have PCOS) as normally if i eat a lot of cheese within an hour or less i feel really horny...i know it sound weird but it happens to me...i guess it is a good thing really :)
  • Nono

    2015-09-28T15:12:39.262Z

    The BMI has nothing to to with libido, except if you are really a lot overeheighted. I recently gained more tha
  • Ashley

    2015-10-02T02:27:28.963Z

    Good thing I hate cheese
  • peony

    2015-09-28T15:16:40.271Z

    Mother Nature has a way of making sure that human being have enough libido .
  • Linda

    2016-11-22T17:25:17.064Z

    Sorry that's daily.
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