Way to Deal with Jealousy are hard to follow. I'm a really jealous person and I know I have a heck of a hard time keeping my jealousy in check. Ladies, if you are gonna be in a long-lasting relationship though, you need to learn some ways to deal with jealousy. Below, I'm going to go over the top 8 ways to deal with jealousy that are actually pretty easy to follow!
1. Ask Yourself Why You're Jealous
When you are jealous, you have to understand the root of your feelings. So ladies, why are your jealous? What ways to deal with jealousy are you looking into? Have you had a boyfriend cheat on you? Are you judging your current guy by past experiences? Getting to the very root of your feelings is seriously a huge eye-opener as to why you become jealous. Just look inside yourself a little bit!
2. Use the Mirror Technique
Does your guy constantly call you? Does he constantly wonder where you are? Does he check in with you all of the time when you're hanging out with the girls? So why do it do him? Use this technique, I promise that it's one of the most useful ways to deal with jealousy!
3. Candidly Speak to His Friends
If you've been dating your guy for a while, you probably know his friends right? Why not call them up and have a candid conversation about your boy with them? Trust me, if your guy is a cheater or not trustworthy, they will know it.
4. Ask Questions
Asking questions of your man is a great way to see just how trustworthy he really is. Ask questions about his past. Question his morals. Really find out what your man thinks about relationships and how loyal he is. This is one of the easiest ways to deal with jealousy – it's just asking questions to feel him out!
5. Be Open about Your Jealousy
This goes hand-in-hand with asking questions as one of the ways to deal with jealousy. You want to be open about your jealousy with your guy. Jealousy can rear it's ugly head at the worst times and if you are open about it, I promise that he'll be more understanding.
6. Test Him
Testing your man is also a great way for you to be able to trust him. See if he'll get another girl's phone number. See if he dances with other girls while you aren't around. Don't take this too far, but testing is seriously one of the best ways to deal with jealousy!
7. Talk about Your Trust Issues
If you've ever been cheated on, you have trust issues. This is the time you want to bring it up with your current boyfriend. You want to make sure that he knows that you have trust issues, that way he'll be a little more sensitive to it.
8. Seek Therapy
Going to therapy as one of the ways to deal with jealousy isn't something to be ashamed of. If you need someone to speak to that knows how to deal with jealousy, all the better! You could even try going to therapy with your boyfriend, that way you both can get your problems out in the open.
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