If you want to have amazing sex with your partner, then you should be doing fire hydrants with leg extensions, forearm to hands planks, kneeling knee to elbows, single-leg floor reach to knee raises, and kneels to squats.

If you're not sure how to perform any of those moves, then you should check out the video down below. According to Cosmopolitan, those exercises will make doggy style sex feel better than ever before for both you and your partner:

Are you going to challenge yourself to do these exercises today? If you do, your boyfriend will be happy about it!