It doesn't matter if you feel secure in your relationship or if it's on the rocks. Either way, it can be fun and healthy to try to build intimacy by completing a certain set of exercises. They all seem easy to do, but they'll end up being more challenging than you think, especially if you two aren't on the same page. Here are a few couple exercises meant to build intimacy and trust:
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1. Blindfolded Walk
For this exercise, you're going to blindfold your partner and then guide them around the house by using your voice. All you're allowed to say to them is "left," "right," "forward," "backward," and "stop." Before you complete this exercise, you should place different objects around your house or yard in order to make it more difficult for your partner to maneuver around everything. Of course, if they trust you and listen to you, then they shouldn't have a problem making it from one side of the obstacle course to the other.
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Blindfolded Walk is a great exercise for couples who lack intimacy. It helps build trust and connection between partners. The exercise involves blindfolding one partner and guiding them around the house or yard with verbal instructions like "left," "right," "forward," "backward," and "stop." To make it more challenging, you can place different objects around the house or yard. This exercise will help partners to trust each other and increase their emotional connection. It is also a great way to practice communication skills in a fun and creative way.
2. Stare into Each Other's Eyes
Grab your phone and put a timer on it that lasts three whole minutes. For that entire time, you need to look into your partner's eyes without talking to them. You'll probably feel awkward at first, but it should eventually make you two feel more comfortable with each other than ever before.
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3. Trust Falls
This is a game you might've played at camp when you were little, but it's time to play it again. All you're going to do is stand up straight with your arms out and then let yourself fall backwards. Your partner will be standing directly behind you, ready to catch you. If you really trust him, then you shouldn't have a problem putting your health in his hands.
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Trust Falls is a game that can be played between couples to strengthen their bond and trust in each other. It involves one partner standing with their arms out and then falling backwards, trusting that the other partner will catch them. This exercise is a great way to build a deeper connection with your partner and help you both become more comfortable with expressing your emotions. It can also be a fun and exciting way to add some adventure and excitement to a relationship. Trust Falls can help couples get closer and more intimate with each other, while also having a good time.
4. Foreplay
If you two are sexually active, then you can attempt this exercise. Since most couples that have been together for a long time forget about foreplay, you're going to set a timer for fifteen minutes, a half hour, or however long you prefer. Then you're going to foreplay for that amount of time. Whatever happens, you're not allowed to have sex until that time is up.
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Foreplay is an important part of any healthy relationship. It helps to increase intimacy between partners, as well as providing a pleasurable experience. During foreplay, couples can explore each other's bodies, learn about each other's likes and dislikes, and build trust and connection.
To help couples who are lacking in intimacy, the exercise suggested in this article is a great way to start. Setting a timer for fifteen minutes, a half hour, or however long you prefer, and then engaging in foreplay for that amount of time can be a great way to get to know each other better. It can also help to build anticipation, and make the experience more enjoyable.
Foreplay can also help to reduce stress and improve communication. It can help partners to become more comfortable with each other, and to express their desires and feelings more openly. It can also help to increase physical and emotional closeness.
5. Breathe in Sync
This exercise might feel a bit strange at first, but it should eventually feel relaxing. You're going to start out by letting your foreheads touch. While you're in that position, you're going to remain quiet while you breathe in sync. It'll make you feel like you're connected by a strong bond.
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This exercise is a great way to build a strong bond between two people. It involves both partners sitting or standing close to each other, with their foreheads touching. They should remain quiet while breathing in sync. This will help them to feel connected and more intimate with each other. Over time, this exercise should become more and more relaxing for both partners. It's a great way to build a strong emotional connection without having to say a word.
6. Rant
Relationships are about communication. That's why you should let your partner talk about their day and hopes and dreams for five minutes without interrupting them. When they're finished, then it's your turn. The most important part of this exercise is that you actually listen to what your partner has to say, no matter how boring it is.
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This is an exercise designed to improve communication and intimacy between couples. It encourages partners to take turns talking without interruption for five minutes, and to actively listen to each other. This exercise can help couples to better understand each other and to build a stronger connection. It can also help to reduce misunderstandings and increase empathy. By listening to each other, couples can learn more about each other's thoughts, feelings, and perspectives. Ultimately, this can help to create a deeper level of intimacy and understanding in the relationship.
7. Fake Vows
Maybe you two have been married for a decade. Maybe you aren't even thinking about marriage. Either way, you should create a set of vows for each other. You don't have to vow to spend forever together. Just vow that you'll always treat each other with respect and that you'll always laugh at their dumb jokes. Don't forget to mention all the reasons why you love them.
If you want your relationship to be long-lasting, these exercises can help you two build intimacy and trust. They're the two key things that will keep you happy for a long, long time. Which one of these exercises do you want to try first?
Comments
The: @cat bishop they r fucking annoying right?
J: I use to unintentionally breathe in sync with my ex when he would fall asleep before me. I used to think it meant something... Used to...
Dana: Interesting
Xx___eva___xX: Good mythical morning lmao
Ome: This is cute
Michelle: Being listened to, works for me !
The: No offence.
Alexxis: These are really kind of dumb. What couple would actually do this?
Lucy: Bitter sweet
Isabella: It's not just about sex, there's a lot more to it than you think! Good post 👍🏼
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