If you're sexually active, then you probably want to keep active, so you don't get tired in the middle of intercourse. There's nothing more embarrassing than panting after two minutes of love making. Besides, it can't hurt to tone your body, so your partner has something gorgeous to look at.

Well, luckily there's a video from Pop Sugar that'll teach you a few workout moves that are meant to enhance your performance in the bedroom. Check it out:

Set aside some time to try out each and every one of these workout moves today! What other exercises have helped you in the bedroom?