7 Tips on How to Stop Loving Someone Who Doesn't Love You Back ...


7 Tips on How to Stop Loving Someone Who Doesn't Love You Back ...
7 Tips on How to Stop Loving Someone Who Doesn't Love You Back ...

If you're heartbroken over the loss of a relationship, knowing a few tips on how to stop loving someone who doesn’t love you back can help you move on. One of the most painful times in life is when you are still deeply in love and the other person announces that he isn’t in love with you anymore. This brutal news may come as a complete shock or it may be something that you may have sensed long before he officially ended the relationship. The best thing you can do is respect their decision and look towards the future with these tips on how to stop loving someone who doesn’t love you back.

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It Takes Time

At this point, your heart and your mind are at complete war with each other. Since you are still in love with him, your heart is going to replay all the happiest moments in the relationship trying to convince you that it can be that way again. On the other hand, your mind is trying to comprehend that his feelings have changed and there is nothing you can do. It takes time for your heart and mind to accept the reality and get in alignment with each other. One of the best tips on how to stop loving someone who doesn’t love you back is to give yourself time to heal.


Grieve the Loss of What Could Have Been

Allow yourself time to grieve over the loss of a relationship. After a breakup, its normal to feel anger, confusion, betrayal and sadness. As you process those difficult emotions, remember that you deserve to be with someone that is crazy in love with you. It’s better that she ended it instead of stringing you along.


Force Yourself to Socialize

Once you have given yourself some time to mourn the loss of the relationship, force yourself to socialize with others. The last thing you want to do is stay at home and be alone with your thoughts. The more time you spend alone, the more you will think about your ex which will only create intense I-miss-you feelings. The best way to overcome those depressing feelings is to be around people that you enjoy hanging out with.


Set Goals for Yourself

Reflect on your life and set some personal goals for yourself. Create goals like learn a new language, purchase a new car, get a promotion at work, move to the other side of the country or embark on an entirely new career. Plan out all the steps that are needed to achieve those goals. Now that you are single, you have more time to create the life that you want.


Go No Contact

Avoid any contact with your ex. Delete him from any social networking site so you don’t have constant notifications about the latest news in his life. Even though you may be curious, learning information such as who he is dating now is detrimental to your emotional health. Delete his contact information from your cell and e-mail so you aren’t temped to contact him.

Famous Quotes

To give oneself earnestly to the duties due to men, and, while respecting spiritual beings, to keep aloof from them, may be called wisdom.


Remove Emotional Triggers

Avoid triggers that remind you of your ex and the relationship. So if you have old e-mails, pictures of the two of you, voicemails or text messages, hit the delete button. Going through and ruminating about happier times when you were both in love is pretty much self-torture. It also creates major setbacks in your healing.


Start Dating Again

Although you may not be completely over your ex, try dating again. Don’t put pressure on yourself to find someone that will replace your ex. The goal is to flirt, enjoy someone else’s company and simply have fun. As your heart is healing from the breakup, you will meet some awesome people until you find the right person for you. Or you just might find that you prefer being single than to deal with a relationship.

Embrace being single and everything that it has to offer while you try to move on with your life. Do you have other tips to share that helped you move on?

Feedback Junction

Where Thoughts and Opinions Converge

I Really Needed This Today. No Contact- Day 46!

No contact day 7 ( hope I can have more)

yes needed this post!!

i realize this is a womans article, sorry for my males

Great article

I made the mistake of falling for my boss when he was getting divorced. Then... He got back with his wife. And now she's in the office a lot ... My contract with him is up soon... I think the only way I will be happy is to move on... It's really hard to see him... And her... So often. It's too bad, because I really love my job, and I'm good at it. But this situation is torture for me. And I wonder... Do I love my job so much because of him? These 7 points are great ones! I appreciated seeing them here!

Now I have to learn to have the courage to leave him but the pain i know is too much,wanted to die extreme pain! starting today!!!!!sept. 13 2015

just split up wiv someone too. soo hurts esp as he is already movin on and back on a dating web site!! miss his company a lot..but..he wasn't right and I deserve more! we will get thru this everyone that is going thru this same at this moment in time! xx

i am going through this. Supported her through cancer, her dads cancer, her mothers brain bleeds, unexpected pregnancy for us and it was a hard 4 years but we finally made it through and she thinks dating co-worker and also a client is whats best....devistated but processing. she really didnt deserve me.

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