Have you just broken up or are you hanging on to that ex like a bad habit? Are you wallowing in sorrow? Do you feel like the feeling will never go away? Loving a person, that much takes some major TLC to overcome the situation. You're in luck. I'm going to share with you how to get over a breakup in two weeks.
The following YouTube video demonstrates what you need to do to learn how to get over a breakup in two weeks.
Practical Psychology
Published on May 8, 2017
In review:
1 Think Positive
You will meet someone better!
2 Self-love
Now you can do what your ex did not like!
3 List Their Annoying Habits
Awful favorite restaurant, their weird friends, etc.
4 Laugh out loud.
Stop the stress hormones!
5 Eat and Sleep Right
Stop binging and over-drinking!
6 Exercise
Boost that mood and physique!
7 Listen to Music
Not reminders of sad times though!
8 Remove Painful Triggers
Place keepsakes out of sight.
9 Keep Yourself Occupied
Don't ruminate! Do something interesting! Overcome depression! Talk or vent to someone trustworthy.
10 Heartbreak is Short-lived
If beyond two weeks though, get professional help, especially if you have a lack of appetite or lack of sleep.
I do not wish a painful break-up on you, but do want you to be aware of what to do if need be. Follow one or all of these ten steps for a smooth breakup for a relationship you thought would last forever. The pain does not have to last forever, either.
