Have you just broken up or are you hanging on to that ex like a bad habit? Are you wallowing in sorrow? Do you feel like the feeling will never go away? Loving a person, that much takes some major TLC to overcome the situation. You're in luck. I'm going to share with you how to get over a breakup in two weeks.
The following YouTube video demonstrates what you need to do to learn how to get over a breakup in two weeks.
Practical Psychology
Published on May 8, 2017
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Think Positive
You will meet someone better!
Self-love
Now you can do what your ex did not like!
List Their Annoying Habits
Awful favorite restaurant, their weird friends, etc.
4 Laugh out loud.
Stop the stress hormones!
Eat and Sleep Right
Stop binging and over-drinking!
Exercise
Boost that mood and physique!
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Listen to Music
Not reminders of sad times though!
Remove Painful Triggers
Place keepsakes out of sight.
Keep Yourself Occupied
Don't ruminate! Do something interesting! Overcome depression! Talk or vent to someone trustworthy.
Heartbreak is Short-lived
If beyond two weeks though, get professional help, especially if you have a lack of appetite or lack of sleep.
I do not wish a painful break-up on you, but do want you to be aware of what to do if need be. Follow one or all of these ten steps for a smooth breakup for a relationship you thought would last forever. The pain does not have to last forever, either.
