How to Stop βœ‹πŸΌ Comparing Your Relationship πŸ‘« to Everyone else's πŸ”„ ...

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When you are in a relationship, it is very easy to look outside of your own partnership and direct your attention on to others, constantly comparing how you do things to the way they do things, or trying to see whether their love is a more real and passionate love than your own. When it comes to comparative exercises like this, our brains always try to trick us into thinking that no matter where we look, we come off worse than those who we are comparing ourselves to. It’s a completely fruitless exercise! Here is how to stop comparing your relationship to everyone else’s.

1. Find Comfort within

Rather than looking outside of your relationship to seek comfort and validation, look within it instead. Don’t focus on the things that other couples have, focus instead on the things that you DO have, and this change of attitude will soon help you to realise that even though your partnership might be different to your BFF’s or your sister’s, there is still a whole lot to cherish and celebrate.

Avoid Blame Game
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