How to Forget the Past tips aren't always easy to listen to. If you're in a relationship, learning how to forget the past is going to be invaluable to you. Whether you are in a fight or you're just looking for a way to give your partner a chance to earn your trust back, below, I'm going to explore the top 8 tips on how to forget the past easily.
1. Cry Everything out
Whether you have broken up and you're learning how to forget the past so you won't have any emotional baggage or you are just looking for a way to make the pain go away, you need to cry. Crying is definitely the way the body releases emotions you can't control. So don't hold back your tears, it's the first step on learning how to forget the past!
2. Keep Yourself Busy
The past is hard, especially if you are dealing with a break up. If you're looking for how to forget the past, keep yourself busy. Ensuring that you are super busy will make sure that you don't have time to think about your ex or dwell on the fact that you aren't together.
3. Hang out with Friends
Learning how to forget the past isn't easy, especially if you're constantly dwelling on the past. Well ladies, it's time to get out and hang out with your friends. Surrounding yourself in a circle of people that love you can make it really easy to forget the past!
4. Take up a Hobby
Remember that keeping busy tip? Well, you don't just have to keep busy with just your job, taking up a hobby is also a great way to keep busy. One of my favorite hobbies is writing and drawing. What are some of the hobbies that you are looking at getting into?
5. Put Away Old Pictures
Now, this one, you don't have to do right away. You want to put away and delete old photos of your ex when you are ready, not a second before. My suggestion though? The sooner the better. It's kind of like pulling off a band-aid.
6. Take Care of Yourself
Whether it is finally investing into that gym membership or finally just starting to eat right, you want to take care of yourself. When you feel better physically, you will feel better mentally. Just remember, the past can be forgotten and taking care of yourself is just one of the steps.
7. Purge Old Things
When you get out of a relationship, you probably have a ton of different things that have built up. It's time to purge! Throw out some old things, buy new things, kick the past out and keep the future!
8. Start Dating Again
Finally, after you've taken all of the steps, start dating again. Now, you don't have to do this one right away. Of course you're gonna need some time to heal, even some time to take to yourself. But eventually, you've got to start dating again.
Forgetting the past and learning new tips and tricks on how to forget the past is hard! It's not easy to think about old boyfriends and the times you've had. So ladies, I'm going to turn it over to you, what tips do you use on how to forget the past? Any advice?
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