7 Ways to Move past the Hurt from a Breakup after You Get Your Ex Back ...

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If you have gone through a devastating breakup with your ex and then reconciled, you may need a bit of help to move past the hurt. One of the worst things to do in your new relationship with your ex is to constantly remind him of the pain and hurt that he caused when he initiated the breakup. So I’m going to help you, with my list below so you can move past the hurt because I want you all to have successful relationships!

1. Stop Feeding Negative Feelings

It’s normal to have emotions like anger, hurt and resentment about the breakup itself or the events leading to the breakup; but, you have to let them go girl! A good way to work through these feelings and move past the hurt is to write a letter. This is the time to write stuff down that hurt you, like how much of an ass he was during your separation, how you hate that he dated other people while you were broken up or how you wish he falls in a fiery volcano so he can feel pain like you did. Then release those feelings by burning the letter or tear it up into shreds because no one should see it. Letting go of those emotions is completely necessary because the more you feed negative emotions, the stronger they become.

Time to Forgive

Comments:

Denise Cristobal
Hi Jenna. It's been about 11 days since you posted your question. What did you end up telling him?
Viviana
Andddddd wants to be with you
Viviana
As much as it hurts, sweety the guy doesnt want to get back with. Let it go and move on. Its the best. He should have given you an answer long time ago or better/rational answers. When my boyfriend an...
Jenna
my boyfriend and I broke up 2 weeks ago but we've still been hanging out. Then he liked another girl and then on Thursday last week he told me he was stupid and that he really didn't like her and he's...
Joanne Ono
I agree @Melody!! He/She is an ex for a reason...try to keep that in mind everyone!!
Melody
Don't take your ex back. Move forward. He or she is an ex for a reason
Jennas512
Really great tips but so far I've only dates ass holes so doesn't apply for me haha
Emjay
This article really gave me some good tips! ☺
Emjay
This definitely help me..I just took my ex back a month ago and it has been tough on me..I don't let it show to him, but it bothered me that he had another girl in between us..
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