If you are looking for a few tips on dealing with jealousy in a long distance relationship, I can help because I can totally relate. I’ll never forget the first time I heard some unidentified girl at my boyfriend’s apartment and instantly felt sick to my stomach. Normally I’m not an insecure girlfriend, but when the love of my life is thousands of miles away and I heard a flirtatious female giggle in the background, my coffee-colored eyes turned an extremely livid shade of green without warning. Fortunately for my own emotional well-being and the sake of our relationship, I learned a couple of helpful tips on dealing with jealousy in a long distance relationship that I’m going to share with you below.
1. Examine Your Feelings of Jealousy
One of the best things to do when you are dealing with jealousy in a long distance relationship is to analyze your feelings to determine the reasons for it. Ask yourself if your jealous thoughts are based on real proof or is it your over-active imagination. Write your feelings down because it may help you sort them out along with seeing things objectively. If you feel that you have actual proof, its time to have a talk with your partner.