15 Benefits of a Relationship Break ...


15 Benefits of a Relationship Break ...
15 Benefits of a Relationship Break ...

Relationship break conversations come up in many relationships, even when the two of you really love each other. There are many issues than can lead to a relationship break, and it's important to realize that sometimes, a break is a good idea. It doesn't mean that you'll actually break up. In fact, a break can end up strengthening your relationship – it all depends on what you do when you take a break. By reading up on the benefits of a relationship break, you can see why it might be a healthy option for you.

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Getting Space

One of the most common benefits of a relationship break is getting the space you need. Everyone needs space. If you're not used to being in a relationship or if your partner is very attentive and you're not accustomed to that, you can get antsy. You might just need some space to yourself.


Taking a pause also allows for personal reflection away from the constant interaction with your significant other, giving you the necessary breathing room to evaluate your feelings and the direction of the relationship. The distance can shine a light on what genuinely matters to you, and at times, it may even rekindle the appreciation and love that got overshadowed by routine or conflict. It's like stepping back to view a painting from a new perspective — suddenly you see colors and shapes you didn't notice when you were standing too close.


Finding Yourself

When you tell your partner you need a break, his or her first reaction may be to think that you want to see other people; if your partner comes to you, then you might think that as well. However, that's rarely the case. You might just need to find yourself, to reconnect with who you are as an individual rather than as part of a couple.


Feeling Calmer

Relationships can be tumultuous and passionate. While passion is essential, it can wear you out. A break to calm down, get yourself collected, and chill out can keep things from burning too brightly. This is one of those occasions when a relationship break is really helpful.


Learning if You're Compatible

Sad to say, if you doubt that you and your partner are really compatible with each other, it might be time for a break. Time apart can give you time to think about all the things you have in common, or whether or not this is a situation where opposites attract.


A relationship break can be a beneficial tool for couples who are struggling with their relationship. Whether the break is a few days or a few weeks, it can help you gain clarity and perspective on the relationship.

One of the biggest benefits of a relationship break is that it allows you to step away from the relationship and gain insight into what is going on. This can be especially helpful if you are feeling overwhelmed or uncertain about the relationship. Taking a break can help you to evaluate your feelings and determine if the relationship is worth continuing.

During a relationship break, it can also be beneficial to take the time to reflect on the things that you and your partner have in common. This can help you to identify what you both value in the relationship, as well as what is causing tension or dissatisfaction. Taking this time to focus on the positive aspects of the relationship can help you to strengthen your bond.

In addition, a relationship break can also give you the opportunity to assess how compatible you and your partner are. It can be helpful to take some time to think about whether you are truly compatible with each other or if your differences are causing tension. If it turns out that you are incompatible, it may be best to end the relationship.


Deciding What You Want

Sometimes, two people want different things. In this case, however, a relationship break may not have anything to do with your partner. You may need to decide whether you want a long term commitment, a marriage, or children, true, but you might also need time to decide whether you want to go to school, change your career, get a new job, and so on.


Figuring out Your Priorities

Couples sometimes have different priorities. That doesn't have to be a breaking point, but the two of you may want to take time to discover what your most important priorities are. If you don't have the same ones and can't compromise, it is better to know sooner rather than later.


Making Sure It's Love

If you're not sure you're really in love with your partner, then a relationship break can be hugely beneficial. As they say, absence makes the heart grow fonder. If your heart does grow fonder, you'll know your feelings are true. If not … well, like I said, it's better to know this sooner rather than later.


Learning More about Yourself

While you might reconnect with yourself during your break, you'll also learn about what you like, what you don't like and what you need in a relationship. This is a great chance for you to come back to your relationship with a fresh set of eyes and ears.


Realizing You Miss Your Partner

When you've been in a relationship for a while, you can just get comfortable. Comfort isn't bad in a relationship, but do you really think that you'll miss your partner during the break? Are you happy the break is happening? These are questions you'll have to ask yourself!


A Break Isn't Breaking up

One of the biggest misconceptions that people have when it comes to taking a break in their relationship is that their relationship is over. That isn't true at all! A break doesn't mean you are breaking up, remember that!


Taking a breather from your partner allows both of you to reflect on your individual desires and issues outside the relationship's influence. During this pause, understanding and personal growth can occur, potentially leading to a stronger bond if you reunite. It's a period for contemplation, not conclusion, where the space created can foster independence and a new appreciation for each other. Always communicate openly about the parameters of the break to maintain clarity and respect throughout this transformative time.


Time to Think

If you and your partner have been fighting a lot, you might need time to think. Sometimes it feels like breaking up is the only solution, but this is a great way to take the time you need without losing your partner for good.


Rekindle the Spark

Sometimes a break might be just what you need to get the spark back. Because of everything previously mentioned in this post, it's not surprising that the spark may have disappeared. Taking a break could let you know how much you want to be with your partner and when you get back together you'll feel like new again. On the other hand, you could try to start to date your partner again which can also rekindle the spark.


More Time with Your Friends and Family

Relationships can be time consuming and you can sometimes lose touch with the people that were once closest to you. A break might be a great time to reconnect with these people and see that you miss them. If you decide to get back into the relationship, you'll hopefully remember that these people are the ones who will always be there and you won't let them get lost in the shuffle again.


Help Figure Things out

Unfortunately, you may have been thinking of breaking up with your partner. If that's true, a break might help you figure out what you should do about that. The sad truth is that in the end, you may feel that it's better for you to end the relationship. On the other hand, you may realize that it's the last thing you want.


Breaks Can Help the Understanding

Finally, a break can bring an entirely new sense of understanding between you and your partner. You'll come back from your break feeling completely refreshed and who knows, maybe you will love each other a little more!

As mentioned, just because you take a relationship break doesn't mean your relationship is over. You and your partner can become even stronger than before. Generally a break isn't about a lack of love – unless, as mentioned, you're having doubts. Even still, a break can show you just what you're missing. If it does lead to a breakup, however, then it's often better to end things sooner, and more amicably. Have you ever had a relationship break? Let us know what happened and what you discovered!

This article was written in collaboration with editor Lydia Sheehan.

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Where Thoughts and Opinions Converge

Me and my boyfriend have been together over two years. I fell madly in love and so did he but as the relationship went on i noticed that he wanted his own space a bit more. i can understand where hes coming from as we both have issues to be dealing with but the last few months i feel ready for more of a commitment which he says hes not ready for. we have decided to do a commitment ceremony to show our love for one another but i dont know if this relationship is worth the wait. if i cant get married what should i do, should i walk away. is this not the one for me. im so confused!!!!!

I'm getting through some kind of break up and it's driving me nuts because he seems to be distant, but I guess he's taking his space and time to think about it

im 17 yrs recently graduated, me and my boyfriend been dating for 6months, before we got together we were talking for a month and exclusive for a month,, im a very kind person, very caring & outgoing,, lately though i havent been feeling like that at all, i find us always up eachothers a**** and having sex, we do share out feelings alot though i find him as winniee most the time, im straight forward and im constantly pointing out his faults now,, before i didnt. i find myself very short tempered with him he irritates me faster, but the ending result always is ILOVE U n bla bla we dont wanna leave eachother,, well i tried to before but we tell eachother to hold on, we have alot of things in common but in the same sense we clash alot, he does spend quality time with me, then again he always wants to make time to have sex, i get bothered because i want to go a week without sex n there he is accusing me of not being intrested in him no more or having another guy on the back burnner, idk how many times i had to reasure him hes the only on, we spend all out time together n i feel like im slowly becomming less intresting, i love making random conversations with ppl (everyone) but if i try to be cool with (males) he atomaticlly puts his guard up,, im not that type of dishonnest person n i hate reminding him, i feel trapped more then not now. theres just always a way he changes my mind saying im over reacting or i have issues n we brush it off, i was never like this i was always the type of person to want to stick out an relationship no matter what and now i just wanna leave. i just feel the only reason i havent is because i wanna give him the same attention as i did for the worst relationships i gave a chance too,, dont get me wrong he treats me good like pays attention to me and does what makes me happy, just in the same sense i feel the doubts take over this relationship then anything else..i tried to have a break with him but he dont believe in breaks he said breaks are another reason to mess with other people. ive tried to explain i need my space to find myself again, but he just dont seem to understand. so i go with it and ride past the wanted break n things keep getting worse, i feel he doesnt really take my feelings about that into consideration and its causing me to feel sufficated and dole, one day i love him and the next i dont, i do love him but i dont know how to fix this or go about this, i am comfortable with being with him i mean we do everything together, we hang out we stay over at eachothers houses we plan our future and were two big dorks but somehow its just out of controll i dont kno what kind of relationship this is,, can u help please? and thank u for reading! :)

I am 22yrs old, married with 2 kids and also raising his son from his past. So basically I have 3 children. I'm an army spouse and living in Germany currently. my relationship with my husband has been a huge roller coaster the last 4yrs. We have time apart because of military, but it seems sometimes that I want more time apart, but I don't know if it's for the right reasons all the time. We've tried counseling, I've tried one on one conversations with him. I've written him notes about how I'm feeling about things just to try and get through to him. My efforts are effective up to a point but then it's as if he forgets or stops trying to help make such changes in our life... to mend old wounds that has been pushed aside... I realize that's just something a man does sometimes, to bottle up emotions especially in the past, but I don't feel like I have closer or any kind of justification for the actions. On the inside I feel like I'm just hanging on in hope that things will push forward in a better direction because it seems as though our stand still is right on the line. I want a break from all of this, take a trip back to the states and leave the children with him for awhile before he leaves on deployment. It seems like a good idea but I am fearful of how he can handle all 3 kids alone for a long period of time without me there. My husband is 35 by the way... huge age gap... grew up in different moral setting houses, different in race, different taste in music, style... any advice from anyone willing to listen and give it would be great.

Hi, My boyfriend broke off with me 2 weeks back and I am still fighting to win him back. He still chats with me since we are on a LDR and I know he loves me, but he can't forget those times I got jealous and doubted him, which I know my mistake as I falsely accused him due to my own insecurity. Please tell me how can I wish him back. I love him soooo much

My problem is that my boyfriend of 2 years went to ibiza with the lads and came back and has said he doesn't know what he wants. It's totally out of the blue and he won't really tell me what he is thinking. I know he didnt cheat on me but im just so confused. We are having a break but im scared he won't come back to me at the end of it. Im stuck in a hole and can't get out of it. I have been signed off work for a week because im not well because of this. I just literally don't know what to do. We are both 20 but I honestly thought he would be the one i married and i can't think of moving on if we were to split up. Please give me some advice im so sad and don't know what to do!! Xx

@Stephanie..thanks for telling me that .. I starting to read this book also...we just chat and he just said ...he want to break up with me ..and he will back and come to meet meet next month and we will decide I\'m fear.. .and weak right now

Hi, my girlfriend told me yesterday that she think it is better to take a break until january when we see eachother again, I know ive not been a good girlfriend lately and alot of nonsens happend. I would just like some advice on how do you just stop contact for 2 months, i love her so much and just want to text her the whole time saying i love her but know i have to give us space. How do you just let it go without crying all day? please really need your advice.

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