Your first love is the hardest to get over, but there are tips to get over your first love that do really work, if you use them. There are many times when you never, truly get over your first experiences with love and romance, but these tips to get over your first love can help ease the pain. It's going to be hard, but it is so worth getting over and so worth moving on.
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1. Don't Keep Reminiscing
There are tons of times that you are going to dwell on the past, times that you are going to go back into your memories and draw from them, but don't do it right away. Try not to think about the past, try not to dwell on your ex boyfriend or girlfriend. This is one of the many tips to get over your first love that can save you a lot of heartache and pain.
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Reminiscing can often turn into a cycle that fuels your pain and prevents you from moving forward. While it's natural to reflect on the sweetness of your first love, constant dwelling can keep those emotional wounds fresh. It's essential to give yourself the space to heal. Redirect your focus to the present and future—you have so many new experiences and opportunities waiting for you. Your personal growth and happiness are now the top priority, and though it's not easy, learning to let go of the past is a vital step in that journey.
2. Give Yourself Time to Grieve
However, even though I don't want you to dwell on the past, you've got to give yourself some time to grieve the relationship. You have to do this with every relationship, but your first love is going to be the hardest. It can take months, even years to fully get over your first love, but as time passes, it does get easier.
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3. Remember, You Will Love Again
Just because you got burned doesn't mean that you'll never, ever love again. Don't think like that. To be honest, you'll probably love a lot sooner than you expect, especially if someone really clicks with you. Don't rush love of course, but don't ever think that you aren't going to love again.
4. Let Your Emotions Heal
You've been burned. You've been hurt. That takes a lot of time to get over and it takes a lot of time for your emotions to heal themselves. Don't jump immediately into another relationship, just because you want to find that feeling you experienced with your ex again. You might not feel that for a while, just let it happen.
5. Support Groups
Support groups within your family and friends are going to be a lifesaver for you. Remember, this is your first love, it is so much different than any other love you experience. Support groups are going to save your life and really make sure that your emotions heal a lot quicker.
6. It'll Be Worse before It Gets Better
When you are trying to get over your first love, you've got realize that it is going to get a lot worse before it gets better. You are going to feel horrible and you are going to be upset a lot, but that doesn't mean that it'll never, ever get better. It will, you've just got to let it.
7. Write in a Journal
When I was trying to get over my first love, I started a journal that I could write in. That really helped me get through the bad times, and I could actually look back and see exactly what I was feeling during those times. Start a journal, it really does help!
8. Let Yourself Cry
Finally, let yourself cry whenever it feels right. If you bottle it all up, it will only make it worse. You've got to let yourself extract all of those emotions that you have pent up instead of keeping them inside. Trust me on this one!
So, if you're having problems getting over your first love, take a look at our tips! They do work and while I know it is hard, it is so worth it to follow these tips. So, what was your experience with getting over your first love?
Comments
Janet: It's been 14 years .. He's a good man he loves me lives his kids but he's also done. Bunch of REALY bad things ... It hurt a lot to leave him I changed my number I changed everything ... I know he's dieing inside and I do love him I do feel for him .. I'm lost I don't know what to do I have a good support group wich is my family ( he has NOONE and I know he's in a lot of pain ) I wish this didn't have to happen but I gave him a lot of chances . If he gets his act together and I see that this time it's for real I just might give him one last chance .. It's up to him though ... I'm not loosing faith because I do love him he is a good person a good father and a good husband . I pray he gets it this time because I love him and it hurts me to leave him .
Sara: Me and my boyfriend broke up in October, it's now almost March and I still feel awful about it. Some days are better but I keep thinking about it. It's such a horrible feeling.
Christina: My ex and I broke up in October of last year. It was a 3 and a half year relationship that ended badly. There were hard feelings and a lot of words that went unsaid. I have a lot of anger toward him that has become an issue in my life. It's anger that's bottled up and spills into other aspects of my life. It doesn't help that my ex still triesto contact me. though I have told him I wanted nothing to do with him. However, I did meet a spectacular individual at school and we got together in the middle of November. and have been going strong. He is amazing to me and very understanding of the struggles I deal with when it comes to my ex.
Abby: am I the only one who has had heartbreak and then like holds back in future relationships? like I'm always afraid I'm gonna get hurt now. I've been hurt by guys who were literally my best friends who I ended up liking and yeah it didn't work out. :/ any tips?
Silvia: very true there's many more other people out there
Olivia: I've been always thinking back to the good times I've had with my first love and I'm realizing now that maybe reminiscing is the thing that's holding me back from moving on...but yes running does help me
Marina: When I went through my first breakup, I just stopped eating, sleeping and taking care of myself. That was four months straight. I would've loved to have read this then.
GHISLAINE: Hi I just broke up (last night) with my boyfriend of almost 3 years. He was my first everything (first boyfriend, first love first EVERYTHING). I broke up with him and I don't regret my decision but my God is this harder than I thought it would be. So much harder. We have been on a break for about a month now and its been a rough time.
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