Your first love is the hardest to get over, but there are tips to get over your first love that do really work, if you use them. There are many times when you never, truly get over your first experiences with love and romance, but these tips to get over your first love can help ease the pain. It's going to be hard, but it is so worth getting over and so worth moving on.
Snapshot Survey
Thanks for sharing your thoughts!
Please subscribe for your personalized newsletter:
1. Don't Keep Reminiscing
There are tons of times that you are going to dwell on the past, times that you are going to go back into your memories and draw from them, but don't do it right away. Try not to think about the past, try not to dwell on your ex boyfriend or girlfriend. This is one of the many tips to get over your first love that can save you a lot of heartache and pain.
***
Reminiscing can often turn into a cycle that fuels your pain and prevents you from moving forward. While it's natural to reflect on the sweetness of your first love, constant dwelling can keep those emotional wounds fresh. It's essential to give yourself the space to heal. Redirect your focus to the present and future—you have so many new experiences and opportunities waiting for you. Your personal growth and happiness are now the top priority, and though it's not easy, learning to let go of the past is a vital step in that journey.
2. Give Yourself Time to Grieve
However, even though I don't want you to dwell on the past, you've got to give yourself some time to grieve the relationship. You have to do this with every relationship, but your first love is going to be the hardest. It can take months, even years to fully get over your first love, but as time passes, it does get easier.
Frequently asked questions
3. Remember, You Will Love Again
Just because you got burned doesn't mean that you'll never, ever love again. Don't think like that. To be honest, you'll probably love a lot sooner than you expect, especially if someone really clicks with you. Don't rush love of course, but don't ever think that you aren't going to love again.
4. Let Your Emotions Heal
You've been burned. You've been hurt. That takes a lot of time to get over and it takes a lot of time for your emotions to heal themselves. Don't jump immediately into another relationship, just because you want to find that feeling you experienced with your ex again. You might not feel that for a while, just let it happen.
5. Support Groups
Support groups within your family and friends are going to be a lifesaver for you. Remember, this is your first love, it is so much different than any other love you experience. Support groups are going to save your life and really make sure that your emotions heal a lot quicker.
6. It'll Be Worse before It Gets Better
When you are trying to get over your first love, you've got realize that it is going to get a lot worse before it gets better. You are going to feel horrible and you are going to be upset a lot, but that doesn't mean that it'll never, ever get better. It will, you've just got to let it.
7. Write in a Journal
When I was trying to get over my first love, I started a journal that I could write in. That really helped me get through the bad times, and I could actually look back and see exactly what I was feeling during those times. Start a journal, it really does help!
8. Let Yourself Cry
Finally, let yourself cry whenever it feels right. If you bottle it all up, it will only make it worse. You've got to let yourself extract all of those emotions that you have pent up instead of keeping them inside. Trust me on this one!
So, if you're having problems getting over your first love, take a look at our tips! They do work and while I know it is hard, it is so worth it to follow these tips. So, what was your experience with getting over your first love?
Comments
La'Dasha: I've been dating some for almost 2 years now. our anniversary would be November 24. we called it off for good yesterday. i really dont know how to deal with this because i loved him so much. he was my first love..my first everything. we started dating at the beginning of my junior year and we are now freshmen in college. i didn't want to call it off but he did. i just don't know how i am going to cope with this. i dont know how i am going to let go.
Anne: Just a week single after more than two years of being in a relationship with my first love. It's harder than I thought it would be... Sometimes it seems like posts on this site can read my mind :)
Catherine: @Adriana the way I did it was anytime I felt like I was just going to be overcome with emotion and I needed to deal with it I went running. I would push myself every day harder and harder until eventually I stopped running because of everything I was feeling and instead I was running because I loved the way I felt during and after it. And I guess in a way I only let myself feel everything until I was running and could get the emotions out. I shut my emotions down to a certain extent only because I was so upset anyone could say anything to me and I would literally almost burst into tears no matter where I was or what I was doing.
Adriana: @Catherine Salera I've heard that before, "channel your emotion" into something, but how do you actually do it? Like do you shut down your emotions during the day and then only let yourself feel them when you're in the activity you want to channel your emotions into?
Emily: Much needed!!! After 7.5 years and the following weekend there's someone new. Journal has helped and a goal of achievements I want to reach this year for me! One thing not to do, drink!!! Until you know your ready to deal with that.
lala: It's been 4 months and I'm still dealing with the breakup... But reading this helps a lot thanks!!!
:
Feedback Junction
Where Thoughts and Opinions Converge