These 👇🏼👈🏼 Are the 9 Tricks 🔮 for Calming First Date Nerves 😖 ...


Even the most confident of us can be attacked by first date nerves.

Those of us who are naturally anxious can certainly feel anxiety soar before a first date.

As with anything it is important to not let the anxiety control you, to give yourself the best chance of a happy outcome.

When you have first date nerves try these:

1. Be Positive

Be Positive

One of the best ways to calm first date anxiety is stay positive beforehand.2

Rather than beat yourself up and imagine all of the things that could go wrong, do the exact opposite and imagine all of the great stuff that could happen.

It will give you much more self belief and confidence going in.

2. Embrace the Nerves

Embrace the Nerves

Being nervous about something means that you really care about the outcome, so embrace the nerves and let your date know that you are really eager to have a great time and that you want it to work out.

Your date will appreciate that you care enough to be anxious about it and you’ll be able to relax once you get going.

3. Turn It in to Excitement

Turn It in to Excitement

Sure, venturing in to the unknown can be a really nerve wracking experience, but think about it this way, you could be going in to a date where you could finally be meeting your soul mate.

Instead of feeling nervous, thinking about the date in this fashion can lead to more of a feeling of excitement as opposed to anxiety.

4. Work out Beforehand

Work out Beforehand

We all know by know that working out releases endorphins in to the body that can cause an almost euphoric chemical reaction.

By working out before your date, you will be able to still feel these mood-boosting endorphins throughout the evening and they will help you to get over some of the pre-date nerves that you might have had otherwise.

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