If you want to get over your ex, there are a few things you need to do and a few things you should avoid doing at all costs. Not sure which is which? Your Tango has some advice for you. It's right here:
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Make a Bad Quality List
It sounds mean, but it can help to jot down all of the reasons why you two never would've worked in the long run.
Don't Jump into Dating Again so Quickly
Rebound sex isn't as great as it sounds.
Write a "bad Emotions" List
Write down all of the horrible ways he's made you feel.
Wear a Rubber Band around Your Wrist
Snap it against your skin every time you think of him. Just don't do it so hard that it leaves marks.
** Meanwhile, here are a few things you should never do after a breakup: **
Get Drunk
Alcohol can numb your pain, but won't destroy it.
Overshare on Social Media
Strangers on Facebook don't need to hear all of your relationship drama.
Waste All Your Money Shopping
You can buy new boots to make yourself look nice, but don't waste away all of your money.
Try to Get Revenge
At the end of the day, this will make you feel worse, not better.
Are you currently going through a bad breakup?
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