All Women's Talk

The Dos and Don'ts of a Bad Breakup ...

By Holly

If you want to get over your ex, there are a few things you need to do and a few things you should avoid doing at all costs. Not sure which is which? Your Tango has some advice for you. It's right here:

1 Make a Bad Quality List

Make a Bad Quality List It sounds mean, but it can help to jot down all of the reasons why you two never would've worked in the long run.

2 Don't Jump into Dating Again so Quickly

Don't Jump into Dating Again so Quickly Rebound sex isn't as great as it sounds.

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3 Write a "bad Emotions" List

Write a "bad Emotions" List Write down all of the horrible ways he's made you feel.

4 Wear a Rubber Band around Your Wrist

Wear a Rubber Band around Your Wrist Snap it against your skin every time you think of him. Just don't do it so hard that it leaves marks.

** Meanwhile, here are a few things you should never do after a breakup: **

1 Get Drunk

Get Drunk Alcohol can numb your pain, but won't destroy it.

2 Overshare on Social Media

Overshare on Social Media Strangers on Facebook don't need to hear all of your relationship drama.

3 Waste All Your Money Shopping

Waste All Your Money Shopping You can buy new boots to make yourself look nice, but don't waste away all of your money.

4 Try to Get Revenge

Try to Get Revenge At the end of the day, this will make you feel worse, not better.

Are you currently going through a bad breakup?

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