It is OK to cry at first, but then you need some ways to get over him. You need moments to grieve. It is over and you are going to have to get through it. And you will. It is time to put those big girl panties on. Breaking up is hard to do, but with this list, you will see the light! Here are the best ways to get over him.
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Create a Breakup Playlist
Does "your song" come on with unwelcome memories? Make a playlist with empowering feel-good songs. Music is one of the best ways to get over him.
Pick up a Hobby You Used to Love
Thinking about things away from other people can help you process your thoughts and feelings, for example, with a paintbrush or a coloring book.
Sweat It out
Get a ton of stress-relieving happiness-boosting endorphins from exercise.
Have a Random Hookup
If you think you can separate your emotions from your desires, then a one-night stand might be just the thing you need.
Make Yourself Laugh
Curl up and watch "Impractical Jokers" on television. Laughter is the best medicine, even for a broken heart.
Keep Your Dignity
After a breakup, it is normal to feel rejected, deceived or embarrassed, especially if cheated on. Re-build your inner stability by impressing yourself with accomplishments. For example, volunteering, taking a class, etc. Do things that remind you of your value.
Write Your Feelings down
Try writing poetry or personal essays. Be honest and don't edit. You'd be amazed by a sudden insight that comes to you as you are pouring it all out.
Start Reading an Amazing Book
A wise way to forget your troubles and lose yourself.
Try out a New Look
Get a new hairdo. Go crazy at the makeup counter. Changing your look can truly be cathartic.
Buy New Blankets
Wash and donate your couple's blankets to Goodwill or Salvation Army. Buy some blankets that are new and not reminders of all those nights. You will be able to get that much-needed rest now.
You are on your way now to getting over your ex. Maybe these are tips you have not thought of. It will take patience and endurance. But you got it girlfriend!
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