2. I’m Fine
Really? Yes, I know. I’m bad at this one too. You want them to know what is wrong, and fix it. You don’t want to have to explain and justify. You might even want to be fine. It’s a lie, though, because you aren’t fine. During an argument, it’s easier just to say nothing or to be honest, because proclaiming you are fine doesn’t go far to fixing the issue. Take a deep breath, and speak once you’ve cooled down.